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BodyTrace
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2022:
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1159 kcal
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Fat: 54.05g | Prot: 47.93g | Carb: 133.27g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Ripe Plantain, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Kroger Salted Peanuts, Pinehill Guava Pineapple Juice Drink. more...
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1670 kcal
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Activities & Exercise:
Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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