rckizza's Journal, 16 August 2022

BodyTrace

127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 33.36g | Prot: 33.30g | Carb: 160.56g.   Breakfast: Domino Sugar Granulated Sugar, Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cooked Cassava (Yuca Blanca), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Publix Blackberry Lemonade, Jackfruit . more...

1649 kcal

Activities & Exercise: Hiit - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...