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It's Ash Wednesday. As a practising Catholic, I have to fast on this day. It means having 2 small meals and 1 larger one, but nothing in between. It is so difficult, because I usually have snacks throughout the day - thus my weight problem!
Today, I am finding my usual problem, which is getting super-stressed the hungrier I get. I've been snapping at my son, for instance.
Diet Calendar Entries for 17 February 2015:
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2110 kcal
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Fat: 87.85g | Prot: 138.88g | Carb: 188.62g.
Breakfast: Tea with Milk, Golden Crumpets, Woolworths Select Smooth Peanut Butter, Milk, Boiled Egg, Tea with Milk. Lunch: Carrots, Boiled Egg, Chickpeas. Dinner: Mature Onions, Potato, Cooked Carrots (from Fresh), Corned Beef (Lean Only Eaten). Snacks/Other: Sugar, Whole Milk, Chobani Lemon Greek Yoghurt, Chobani Lemon Greek Yoghurt. more...
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2817 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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