juljamonit's Journal, 03 June 2011

Biked another 22.8 miles yesterday. Have now biked a total of 112.8 miles and leaves 187.2 left for 300 mile challenge....woohoo

---

1029 kcal

Fat: 24.60g | Prot: 64.69g | Carb: 148.47g.   Breakfast: watermelon, cottage cheese. Lunch: cherries, string cheese, Light Fat Free Yogurt, Thin Sliced Oven Roasted Turkey Breast. Dinner: Low Calorie Salad Dressing, Light String Cheese, Grapes, Blueberries, Raspberries, Peaches, Lettuce Salad with Assorted Vegetables, Corn On The Cob with Butter, Thinly Sliced Smoked Honey Ham. Snacks/Other: 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, organic hummus, carrots, cherry tomatoes. more...

2471 kcal

Activities & Exercise: Running - 7/mph - 35 minutes, Desk Work - 7 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...