Vcravener's Journal, 09 February 2015

Another good day, completed all my journals.
Now I'm just gonna relax and read a book.

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952 kcal

Fat: 55.98g | Prot: 77.30g | Carb: 33.33g.   Lunch: Sam's Club Seafood Stuffed Salmon. Dinner: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Part Skim Mozzarella Cheese. more...

3786 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sitting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Reading - 4 hours, Sleeping - 6 hours, Resting - 6 hours and 50 minutes, Housework - 1 hour. more...