Vcravener's Journal, 09 February 2015

Another good day, completed all my journals.
Now I'm just gonna relax and read a book.

Diet Calendar Entries for 09 February 2015:
952 kcal Fat: 55.98g | Prot: 77.30g | Carb: 33.33g.   Lunch: Sam's Club Seafood Stuffed Salmon. Dinner: Chicken Breast (Skin Not Eaten), Ranch dressing, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Shredded cheddar and Colby great value, Red Onions. Snacks/Other: Part Skim Mozzarella Cheese. more...
3786 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sitting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Reading - 4 hours, Housework - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 6 hours. more...

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