Somewhat annoyingly (half way thru week 2 of Atkins induction) I'm suffering from a horrible headache, but think it may be a headcold, so am going to load up on drugs and hope it goes away soon. Usually I treat headaches with comfort food .. Not today, I have my food all sorted and am still feeling wonderfully smug lol
Diet Calendar Entries for 05 February 2015:
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2368 kcal
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Fat: 214.60g | Prot: 81.10g | Carb: 37.13g.
Breakfast: Protein Powder, Strawberries. Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Dinner: Extra Firm Silken Tofu, Soft Silken Tofu, Heavy Cream, Nanak Paneer, Onions, Zucchini, Baby Spinach, Garlic, Rice Bran Vegetable Oil. Snacks/Other: Cheddar Cheese, Camembert Cheese. more...
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3224 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Its common to get headaches when you cut out carbs. Ive seen a lot of people get them on Atkins. It will get better. Keep going strong, youre doing so well
04 Feb 15 by member: Jodie P Carter
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Thanks Jodie, I had hell headaches last week and they stopped on day 5 which is why I am irked to have it back .. Funny to kinda HOPE it is a headcold LOL My poor body has had caffeine carbs and wine removed! What a detox ;)
04 Feb 15 by member: JM-NZ-2015
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