March 2015 |
Thu 12th: |
1786 *
|
94%
|
fat: 149.22g |
| |
protein: 90.88g |
| |
carbs: 22.49g |
|
-
|
-
|
Wed 11th: |
1169 *
|
62%
|
fat: 89.45g |
| |
protein: 89.35g |
| |
carbs: 12.74g |
|
-
|
-
|
February 2015 |
Tue 24th: |
104 *
|
5%
|
fat: 3.65g |
| |
protein: 7.92g |
| |
carbs: 10.22g |
|
3571
|
3467
|
Mon 23rd: |
557
|
29%
|
fat: 35.87g |
| |
protein: 29.48g |
| |
carbs: 32.93g |
|
3571
|
3014
|
Thu 19th: |
770
|
41%
|
fat: 64.98g |
| |
protein: 27.44g |
| |
carbs: 23.15g |
|
-
|
-
|
Wed 18th: |
710
|
37%
|
fat: 54.98g |
| |
protein: 38.98g |
| |
carbs: 14.96g |
|
3571*
|
2861
|
Tue 17th: |
977 *
|
51%
|
fat: 82.24g |
| |
protein: 37.83g |
| |
carbs: 26.48g |
|
3571*
|
2594
|
Mon 16th: |
694
|
37%
|
fat: 53.81g |
| |
protein: 40.32g |
| |
carbs: 16.55g |
|
-
|
-
|
Fri 13th: |
1865 *
|
98%
|
fat: 149.13g |
| |
protein: 97.98g |
| |
carbs: 42.71g |
|
-
|
-
|
Thu 12th: |
753
|
40%
|
fat: 20.00g |
| |
protein: 31.94g |
| |
carbs: 20.98g |
|
3702*
|
2949
|
Wed 11th: |
1302
|
69%
|
fat: 102.83g |
| |
protein: 77.43g |
| |
carbs: 19.28g |
|
3702*
|
2400
|
Tue 10th: |
787 *
|
41%
|
fat: 59.31g |
| |
protein: 51.53g |
| |
carbs: 11.82g |
|
-
|
-
|
Mon 9th: |
1575 *
|
83%
|
fat: 135.27g |
| |
protein: 66.81g |
| |
carbs: 34.87g |
|
-
|
-
|
Sun 8th: |
1751
|
92%
|
fat: 135.71g |
| |
protein: 92.75g |
| |
carbs: 48.72g |
|
3702
|
1951
|
Sat 7th: |
1794
|
85%
|
fat: 128.39g |
| |
protein: 129.85g |
| |
carbs: 31.16g |
|
3702*
|
1908
|
Fri 6th: |
1919 *
|
91%
|
fat: 171.79g |
| |
protein: 50.13g |
| |
carbs: 53.25g |
|
-
|
-
|
Thu 5th: |
2368 *
|
113%
|
fat: 214.60g |
| |
protein: 81.10g |
| |
carbs: 37.13g |
|
3224*
|
856
|
Wed 4th: |
1087
|
52%
|
fat: 88.55g |
| |
protein: 62.40g |
| |
carbs: 17.18g |
|
3537*
|
2450
|
Tue 3rd: |
1532
|
73%
|
fat: 124.77g |
| |
protein: 78.51g |
| |
carbs: 36.60g |
|
3224*
|
1692
|
January 2015 |
Wed 28th: |
1777
|
85%
|
fat: 138.44g |
| |
protein: 68.75g |
| |
carbs: 80.74g |
|
3713*
|
1936
|