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Just joined the Atkins diet group and it says I gained weight, sod off, I did not! LOL Ah joy even technology is out to get me ;)
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248.9 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 February 2015:
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2368 kcal
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Fat: 214.60g | Prot: 81.10g | Carb: 37.13g.
Breakfast: Protein Powder, Strawberries. Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Dinner: Extra Firm Silken Tofu, Soft Silken Tofu, Heavy Cream, Nanak Paneer, Onions, Zucchini, Baby Spinach, Garlic, Rice Bran Vegetable Oil. Snacks/Other: Cheddar Cheese, Camembert Cheese. more...
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3224 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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