PishPosh's Journal, 28 May 2011

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Weigh In record (no journal entry) for 28 May 2011

188.6 lb Lost so far: 10.4 lb. Still to go: 38.6 lb. Diet followed 100%.

Diet Calendar Entries for 28 May 2011:

765 kcal

Fat: 28.13g | Prot: 46.13g | Carb: 74.80g. Lunch: raw spinach, ranch dressing. Dinner: BACOS, onion, tomato, side salad, SARDINES. Snacks/Other: WEIGHT WATCHERS YOGURT. more...

2220 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...

losing 7.0 lb a week

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PishPosh's Journal, 28 May 2011

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