Weigh In record (no journal entry) for 26 May 2011
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213.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1619 kcal
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Fat: 80.49g | Prot: 93.80g | Carb: 139.72g.
Breakfast: glucerna snack bar. Lunch: provolone, dak ham, soft margarine, wasa. Dinner: bush's baked beans, coffe with creamer, ore ida, cheddar wurst. Snacks/Other: tomato, cottage cheese. more...
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losing 1.1 lb a week
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