| June 2011 |
| Thu 9th: |
1097 *
|
78%
|
fat: 64.50g |
| |
protein: 73.48g |
| |
carbs: 80.41g |
|
-
|
-
|
| Wed 8th: |
1003 *
|
72%
|
fat: 39.23g |
| |
protein: 65.68g |
| |
carbs: 100.68g |
|
-
|
-
|
| Tue 7th: |
1648
|
118%
|
fat: 91.66g |
| |
protein: 64.07g |
| |
carbs: 147.41g |
|
-
|
-
|
| Mon 6th: |
1543 *
|
110%
|
fat: 94.90g |
| |
protein: 97.48g |
| |
carbs: 79.25g |
|
2358*
|
 815
|
| Sun 5th: |
825 *
|
59%
|
fat: 47.49g |
| |
protein: 49.39g |
| |
carbs: 64.19g |
|
-
|
-
|
| Sat 4th: |
853 *
|
61%
|
fat: 44.15g |
| |
protein: 49.24g |
| |
carbs: 73.38g |
|
-
|
-
|
| Fri 3rd: |
1569 *
|
112%
|
fat: 84.62g |
| |
protein: 88.08g |
| |
carbs: 123.58g |
|
-
|
-
|
| Thu 2nd: |
765 *
|
55%
|
fat: 41.36g |
| |
protein: 35.05g |
| |
carbs: 87.78g |
|
-
|
-
|
| Wed 1st: |
451 *
|
32%
|
fat: 19.50g |
| |
protein: 9.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
1425 *
|
102%
|
fat: 67.82g |
| |
protein: 92.45g |
| |
carbs: 131.37g |
|
-
|
-
|
| Sun 29th: |
1663 *
|
119%
|
fat: 86.76g |
| |
protein: 91.67g |
| |
carbs: 134.90g |
|
-
|
-
|
| Sat 28th: |
281 *
|
20%
|
fat: 3.43g |
| |
protein: 9.11g |
| |
carbs: 61.59g |
|
-
|
-
|
| Fri 27th: |
1328 *
|
95%
|
fat: 58.09g |
| |
protein: 106.40g |
| |
carbs: 100.78g |
|
-
|
-
|
| Thu 26th: |
1619 *
|
108%
|
fat: 80.49g |
| |
protein: 93.80g |
| |
carbs: 139.72g |
|
-
|
-
|
| Wed 25th: |
1418 *
|
95%
|
fat: 83.45g |
| |
protein: 61.54g |
| |
carbs: 136.94g |
|
-
|
-
|
| Tue 24th: |
1515 *
|
101%
|
fat: 73.61g |
| |
protein: 81.65g |
| |
carbs: 119.62g |
|
2599*
|
1084
|
| Mon 23rd: |
1515
|
108%
|
fat: 72.77g |
| |
protein: 94.75g |
| |
carbs: 118.38g |
|
-
|
-
|
| Sun 22nd: |
1456 *
|
104%
|
fat: 70.67g |
| |
protein: 85.73g |
| |
carbs: 137.34g |
|
-
|
-
|
| Sat 21st: |
1432 *
|
102%
|
fat: 63.16g |
| |
protein: 124.96g |
| |
carbs: 98.94g |
|
-
|
-
|
| Fri 20th: |
1025 *
|
73%
|
fat: 42.00g |
| |
protein: 50.00g |
| |
carbs: 116.00g |
|
-
|
-
|
