Weigh In record (no journal entry) for 24 June 2022
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263.0 lb
Lost so far: 118.0 lb.
Still to go: 263.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1805 kcal
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Fat: 117.50g | Prot: 86.50g | Carb: 132.00g.
Breakfast: Country Crock Shedd's Spread Original, ShopRite 40 Calorie Bread - Italian, Ozark Farmers Market Jumbo Eggs, America's Choice Bacon Thick Sliced, Green Mountain Coffee Breakfast Blend K-Cup, Sweet'N Low Sweet'n Low, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sabrett Windmill foot long hot dog, Martin's Potato Hot Dog Roll. Snacks/Other: Klondike No Sugar Added Vanilla. more...
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losing 0.2 lb a week
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 Comments
good job..keep it up you will get there😚
24 Jun 22 by member: lovelyday1973
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Great work! You are really killing it!!
💪 💪 💪 💯 💯 💯
Stay focused - NEVER give up!!
24 Jun 22 by member: 3dkids2
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