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Didn't do too hot to start off but, the weight gain is a reality check that I need to get my head in the game. New challenge starts today so here goes nothing!
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2015:
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939 kcal
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Fat: 47.96g | Prot: 25.01g | Carb: 106.36g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Coffee with Cream. Lunch: Bologna and Cheese Sandwich with Spread, Aquafina Water (16.9 oz). Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), On-Cor Classics 4 Stuffed Green Peppers with Beef in Tomato Sauce. Snacks/Other: Great Value Raisins, Water, Water, Marie's Chunky Blue Cheese Dressing, Baby Carrots. more...
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gaining 1.0 lb a week
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