| January 2015 |
| Fri 23rd: |
563 *
|
31%
|
fat: 43.09g |
| |
protein: 27.75g |
| |
carbs: 20.01g |
|
-
|
-
|
| Thu 22nd: |
1579
|
88%
|
fat: 48.95g |
| |
protein: 66.96g |
| |
carbs: 210.65g |
|
-
|
-
|
| Wed 21st: |
1331
|
67%
|
fat: 52.73g |
| |
protein: 81.69g |
| |
carbs: 126.46g |
|
2124*
|
 793
|
| Tue 20th: |
1476 *
|
74%
|
fat: 79.71g |
| |
protein: 52.06g |
| |
carbs: 100.93g |
|
-
|
-
|
| Mon 19th: |
939 *
|
47%
|
fat: 47.96g |
| |
protein: 25.01g |
| |
carbs: 106.36g |
|
-
|
-
|
| Wed 14th: |
79 *
|
4%
|
fat: 4.42g |
| |
protein: 1.17g |
| |
carbs: 8.74g |
|
-
|
-
|
| Tue 13th: |
1756 *
|
88%
|
fat: 64.62g |
| |
protein: 102.10g |
| |
carbs: 111.72g |
|
1860*
|
104
|
| Mon 12th: |
1486 *
|
74%
|
fat: 36.04g |
| |
protein: 72.18g |
| |
carbs: 229.80g |
|
-
|
-
|
| Fri 9th: |
118 *
|
6%
|
fat: 6.63g |
| |
protein: 1.75g |
| |
carbs: 13.11g |
|
-
|
-
|
| Thu 8th: |
1644 *
|
82%
|
fat: 63.00g |
| |
protein: 53.18g |
| |
carbs: 151.06g |
|
-
|
-
|
| Wed 7th: |
1215 *
|
61%
|
fat: 70.06g |
| |
protein: 52.43g |
| |
carbs: 100.56g |
|
-
|
-
|
| Tue 6th: |
1704 *
|
85%
|
fat: 81.05g |
| |
protein: 70.18g |
| |
carbs: 180.29g |
|
1971*
|
267
|
| Mon 5th: |
1803 *
|
90%
|
fat: 74.74g |
| |
protein: 73.60g |
| |
carbs: 214.59g |
|
1774*
|
 29
|
