Weigh In record (no journal entry) for 05 January 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2015:
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1803 kcal
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Fat: 74.74g | Prot: 73.60g | Carb: 214.59g.
Breakfast: Coffee with Cream. Lunch: Water, Earth's Pride Organics Baby-Cut Carrots, Decaffeinated Coffee, Bologna and Cheese Sandwich with Spread. Dinner: Cream Style Corn, Yoder's Sweet Mashed Potatoes, Meat Loaf, Mushroom Gravy. Snacks/Other: 1% Fat Milk, Chocolate Chip Cookie, Cheese Corn Puffs and Twists, Water, Hershey's Milk Chocolate Kisses. more...
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1774 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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