kbrammer's Journal, 18 May 2011

Hurray me I got up at 4:30 and worked out!

Diet Calendar Entries for 18 May 2011:
1077 kcal Fat: 32.12g | Prot: 95.19g | Carb: 114.91g.   Breakfast: Americano, Banana, Half and half, Starbucks Feta. Lunch: Artichoke Hearts , Kellys Turkey and Lentils, Baby Carrotts, Cottage Cheese. Dinner:  White Bean and Tuna Salad, Zucchini, Brussels Sprouts. Snacks/Other: fish oil. more...
2373 kcal Activities & Exercise: Exercise machine (fast) - 31 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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