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I'm getting there. And I will get there.
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182.6 lb
Lost so far: 97.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2015:
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874 kcal
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Fat: 29.06g | Prot: 31.02g | Carb: 130.82g.
Breakfast: Water. Lunch: Water. Dinner: Calbee Lentil Snaps, Market Pantry Bolillo Rolls, Banh Mi Sauce, Banh Mi Pickled Topping, Banh Mi Meatballs, Water. Snacks/Other: Healthy Choice Caramel Swirl Greek Frozen Yogurt, Clover Valley Honey Graham Crackers, Lipton Green Tea, equate Fiber Powder, Cinnamon, Great Value Clover Honey, Water. more...
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3022 kcal
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Activities & Exercise:
Sexual Activity - 35 minutes, Reading - 1 hour, P90X - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Cooking - 40 minutes. more...
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losing 1.4 lb a week
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 Comments
Of course you will! You're doing very well Letty.
12 Jan 15 by member: LittleRedFlatBack
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"puts on war paint on face"
12 Jan 15 by member: Vopli
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You are certainly getting there! Good job!
12 Jan 15 by member: kattay
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12 Jan 15 by member: buckeyechick
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