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Happy New Year!!! This morning I was on a trail that I love to walk. As I was sending my love and gratitude, I saw geese bow their heads. I thought that it was strange. All of a sudden a golden eagle flew over my head. Absolutely beautiful! What a wonderful way for me to start the new year.
Diet Calendar Entry for 01 January 2015:
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1951 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Housework - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Sounds like you had a great morning. Haven't had instances like you, but it is lovely day here in N.Y. (although cold). Just the sun alone make one feel good and grateful.
01 Jan 15 by member: bobj38
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I'm from upstate New York. Very rare sighting I've been told
01 Jan 15 by member: Sugar Waffle
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I love that you are aware of nature around you. I love those things to and am very grateful when I catch sights like this. I love birds of all sorts and most often when I'm struggling with anxiety (like the day I drove into the oral surgeons parking lot about to be put under anesthesia, a beautiful red and gold bird landed right on top the light pole in my view. I use these sightings as a reminder that things are ok now and will be ok regardless of worry. Happy New Year to you!
01 Jan 15 by member: valerieaustin1
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You are one with nature today and it shows in your observation today. I like your choice of action steps today to walk in nature, great workout for your body and your soul. Great start for 2015. Happy New Year!
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