Weigh In record (no journal entry) for 18 December 2014
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181.4 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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766 kcal
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Fat: 3.24g | Prot: 33.23g | Carb: 163.51g.
Breakfast: Bananas, Bananas. Lunch: Milk (Nonfat). more...
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gaining 9.3 lb a week
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Mikis Kalogeris 's weight history
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