sweetgirl's Journal, 08 June 2009

230.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed poorly.

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950 kcal

Fat: 13.79g | Prot: 40.62g | Carb: 186.01g.   Breakfast: Honey Clusters Cereal, banana, apple, fat free milk. Lunch: tomato, trim advantage, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: frozen strawberries. Snacks/Other: Yellow Cake (with Vanilla Frosting), orange. more...

2979 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...