Weigh In record (no journal entry) for 06 May 2011
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193.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2011:
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1522 kcal
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Fat: 84.56g | Prot: 92.87g | Carb: 41.86g.
Breakfast: green pepper. Lunch: robert mondavi cabernet wine, turkey, ham, blue cheese dressing, side salad. Dinner: ranch dressing, side salad, butter, sirloin steak. more...
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losing 2.8 lb a week
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