Weigh In record (no journal entry) for 29 March 2022
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133.4 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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313 kcal
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Fat: 13.14g | Prot: 18.83g | Carb: 29.49g.
Breakfast: Don Emilio Salsa Macha, Bimbo Pan Cero Cero, Huevo, Café Regular. Snacks/Other: Yoplait Yoghurt Estilo Griego, Lala Leche Deslactosada Light. more...
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losing 0.2 lb a week
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majogomal's weight history
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