Weigh In record (no journal entry) for 18 October 2022
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136.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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1522 kcal
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Fat: 73.90g | Prot: 62.88g | Carb: 153.19g.
Breakfast: Nestlé Chocolate Abuelita en Polvo, Crema de Cacahuate, Gamesa Galletas Marias, La Esperanza Pan De Caja, Mayonesa, Lomo de Cerdo , Tofu de garbanzo. Lunch: Creme Brulee, Ravioles de Queso. more...
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gaining 0.1 lb a week
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majogomal's weight history
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