The_Z_Man's Journal, 17 March 2022

And so it goes, down, down, down....

230.6 lb Lost so far: 231.4 lb. Still to go: 40.6 lb. Diet followed reasonably well.

losing 6.6 lb a week

Comments

awesome

17 Mar 22 by member: cherylemtman

That is a fantastic drop ... Way to go ... that is correct - down down down is where we want to go. Here you have to go done to get up!!!

18 Mar 22 by member: Jergens123

Oh - never mind .... ? Here on FS - you have to go down before you get up! (and NO that does not mean anything else - bad peoples)

18 Mar 22 by member: Jergens123

congratulations to you on your weight loss

18 Mar 22 by member: buenitabishop

Great going!

18 Mar 22 by member: erikahollister

Thanks, all. It's been an insane journey. I'd post pix, but phone app doesn't allow it.

18 Mar 22 by member: The_Z_Man

You've lost over 200 pounds!! That is SUCH an accomplishment!! Way to go 👍👏💪

18 Mar 22 by member: CrystalJo74

Wow and DOUBLE wow! You must be a hero to so many people. You have your life back. Is there anything more valuable?

18 Mar 22 by member: Maguscanook


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The_Z_Man's weight history