abbadabba's Journal, 30 May 2009

165.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 69.07g | Prot: 70.32g | Carb: 210.93g.   Breakfast: Pasta with Meat Sauce. Lunch: tropicana orange juice, vanilla nonfat yogurt, coffee with skim milk. Dinner: macdonalds iced coffee, southwest dressing, Macdonalds southwest salad crispy chicken. Snacks/Other: honey pretzels, potato chips, chocolate chip cookie. more...

1776 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...