abbadabba's Journal, 29 May 2009

Moved my computer onto a big book on my desk so that I can march in place while I work. Supposedly burns 200 to 300 calories an hour!

1 hour total so far.

Diet Calendar Entries for 29 May 2009:
1440 kcal Fat: 48.24g | Prot: 50.97g | Carb: 200.65g.   Breakfast: ddsmart coffee with skim, baby carrots, green beans, apple. Lunch: weight watchers blueberry harvest oatmeal, English Toffee Squares, green tea. Dinner: ranch dressing, pasta, butter, Mixed Salad Greens, french bread, chicken parm. Snacks/Other: dunkin donuts hash browns, ice cream sandwich, stuffed grape leaves. more...
2135 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 11 hours and 40 minutes. more...

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