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female week
Diet Calendar Entries for 25 April 2011:
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1041 kcal
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Fat: 29.54g | Prot: 83.56g | Carb: 128.28g.
Breakfast: Cinnamon Creme, Instant Oatmeal - Plain, 100% Liquid Egg Whites, coffee, sugar. Lunch: brown rice kroger, chicken tenderloin trader joes, broccoli. Dinner: pineapple, cinnamon , sugar, coffee, brown rice kroger, brussel, boneless skinless chicken breast. Snacks/Other: reduced fat peanut butter kroger, almonds. more...
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2509 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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