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Jump started again today
Diet Calendar Entries for 24 January 2012:
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1258 kcal
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Fat: 44.99g | Prot: 66.05g | Carb: 158.84g.
Breakfast: Low Fat Oat Milk, Egg (Whole) , Banana, mini bagel cinnamon raisin. Lunch: Apples, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Dinner: V8 Diet Splash Tropical Blend, Butter with Olive Oil, Sweet Potato, Cooked Asparagus (from Fresh), Chicken Breast. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Champions Greek Yougurt - Honey-nana. more...
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2200 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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