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Foods from off-diet this week: 1 small slice of lemon meringue pie, and 3 bites of strawberry bday cake. 14lbs from goal; 11 total inches lost since day 1 of Induction/Atkins.
Diet Calendar Entry for 18 April 2011:
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1332 kcal
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Fat: 89.92g | Prot: 99.19g | Carb: 27.58g.
Breakfast: Bacon (Cured), Fried Egg. Lunch: Salad - Romaine/Iceberg/Spinach/Cucumb..., White Tuna Fish (Drained Solids In Water, Canned), Mayo Real Mayonnaise. Dinner: American Cheese (Low Fat, Pasteurized), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), roasted chicken. Snacks/Other: atkins day. more...
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