Weigh In record (no journal entry) for 15 April 2011
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274.6 lb
Lost so far: 40.4 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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3115 kcal
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Fat: 98.71g | Prot: 99.47g | Carb: 310.53g.
Breakfast: Lunchable, Turkey & American with Cookie, Potato Salad. Lunch: Honey Walnut Shrimp, Egg Rolls, P.F. Chang’s Chicken Fried Rice, Changs Spicy Chicken, Chicken Chow Mein. Dinner: Strawberries, Kirkland Signature Tortilla manufactured by Mission, Feta Cheese, Picante Medium Salsa. Snacks/Other: Torpedo Extra IPA. more...
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3991 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Sitting - 8 hours and 59 minutes, Resting - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 16 minutes. more...
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steady weight
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