Weigh In record (no journal entry) for 16 April 2011
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274.6 lb
Lost so far: 40.4 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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3020 kcal
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Fat: 85.20g | Prot: 102.13g | Carb: 322.09g.
Breakfast: French Fries (Small), Bacon Egg Burrito, Apples. Lunch: Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Just Cheese Pizza. Dinner: Grapes, Crumbled Bacon, Picante Medium Salsa, Feta Cheese, Kirkland Signature Tortilla manufactured by Mission, Strawberries . Snacks/Other: Torpedo Extra IPA. more...
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4329 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 8 hours and 15 minutes, Housework - 1 hour, Driving - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes. more...
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steady weight
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michaeltaylorms's weight history
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