michaeltaylorms's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 4th: 2213 * 92%
fat: 79.16g
|
protein: 62.75g
|
carbs: 350.93g
- -
April 2013
Fri 19th: 2355 * 98%
fat: 14.80g
|
protein: 65.70g
|
carbs: 396.04g
- -
Thu 18th: 2341 * 98%
fat: 23.22g
|
protein: 67.14g
|
carbs: 418.21g
- -
Wed 17th: 1881 * 78%
fat: 8.89g
|
protein: 71.65g
|
carbs: 299.50g
- -
Tue 16th: 1849 * 77%
fat: 25.45g
|
protein: 66.42g
|
carbs: 374.07g
- -
Mon 15th: 1721 * 72%
fat: 6.53g
|
protein: 72.91g
|
carbs: 255.77g
- -
Thu 4th: 940 * 39%
fat: 6.00g
|
protein: 76.00g
|
carbs: 164.00g
- -
March 2013
Thu 14th: 2104 * 88%
fat: 49.41g
|
protein: 48.34g
|
carbs: 344.72g
- -
Wed 13th: 1839 * 77%
fat: 33.75g
|
protein: 75.26g
|
carbs: 272.85g
- -
Tue 12th: 3752 * 156%
fat: 98.53g
|
protein: 147.83g
|
carbs: 578.45g
- -
Mon 11th: 1391 * 58%
fat: 23.13g
|
protein: 25.15g
|
carbs: 204.31g
- -
February 2013
Fri 22nd: 2684 * 112%
fat: 56.75g
|
protein: 57.11g
|
carbs: 359.25g
- -
Thu 21st: 1702 * 71%
fat: 31.29g
|
protein: 61.91g
|
carbs: 301.02g
- -
Wed 20th: 2757 * 115%
fat: 23.33g
|
protein: 55.79g
|
carbs: 420.71g
- -
Tue 19th: 1901 * 79%
fat: 10.62g
|
protein: 53.12g
|
carbs: 337.44g
- -
December 2012
Fri 21st: 577 * 22%
fat: 31.44g
|
protein: 26.27g
|
carbs: 69.62g
- -
Fri 14th: 840 * 32%
fat: 36.55g
|
protein: 33.74g
|
carbs: 123.61g
- -
November 2012
Mon 5th: 291 * 11%
fat: 3.54g
|
protein: 10.10g
|
carbs: 58.40g
- -
October 2012
Sat 27th: 444 * 17%
fat: 4.13g
|
protein: 20.82g
|
carbs: 92.97g
- -
Thu 18th: 1752 * 67%
fat: 17.69g
|
protein: 95.71g
|
carbs: 351.88g
- -

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