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I am a little overwhelmed and frustrated this morning. I know I've not been doing my best with eating healthy and it is partially because I am so stressed out with other things going on in my life. I have to be stronger and not let the stress of the day affect my eating!
Today is a new day!!
Diet Calendar Entry for 15 April 2011:
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1876 kcal
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Fat: 62.85g | Prot: 108.70g | Carb: 219.03g.
Breakfast: milk, fiber one muffin. Lunch: reduced fat chips ahoy, chick-fil-a croutons, Diet Lemonade (Medium), Fat Free Honey Mustard Salad Dressing, Chick-n-Strips Salad. Dinner: Three Cheese Macaroni & Cheese Shells, Baked or Broiled Salmon. Snacks/Other: mountain dew. more...
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