ms.veee's Journal, 14 January 2022

Breaking my fast!

Diet Calendar Entries for 14 January 2022:
1728 kcal Fat: 106.02g | Prot: 116.29g | Carb: 102.14g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Beachbody Recover Vegan, Kirkland Signature Crumbled Bacon, La Tortilla Factory Low Carb Flour Tortilla, Eggland's Best Large Grade A Eggs, Calavo Avocado. Lunch: Keto Brownies, Kiolbassa Polish Smoked Sausage, Zatarain's New Orleans Style Gumbo Mix with Rice, Pepper Jack Cheese, Land O' Frost Italian-Style Sub Sandwich Kit, Garden Life Romaine Lettuce. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Roma Tomatoes, Calavo Avocado, La Tortilla Factory Low Carb Flour Tortilla, Costco Rotisserie Chicken. Snacks/Other: Benton's Keto Cookies Snickerdoodle, Fit & Active Strawberry Cheesecake Nonfat Yogurt. more...
280 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

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Comments 
Looks great Ms.Veee 
21 Jan 22 by member: buenitabishop

     
 

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