Katsolo's Journal, 11 January 2022

Breakfast for dinner after the first puppy class of the year. It’s 8:30 and I’m just not feeling like cooking.

Diet Calendar Entries for 11 January 2022:
1155 kcal Fat: 43.97g | Prot: 87.88g | Carb: 104.47g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Raspberries, High Liner Foods Tortilla Crusted Tilapia, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Organic Valley 100% Grass-Fed Organic Whole Milk, Blackberries , Kirkland Signature Ancient Grains Granola with Almonds. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Frozen Whole Strawberries, Almonds, Bouchard Dark Chocolate. more...
5076 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Mmmm. Berries! ❤ 
12 Jan 22 by member: Baileysmomee
Oh yes they’re in season all berries 😊 
12 Jan 22 by member: PinayRN
Blackberries are the best! 
12 Jan 22 by member: erikahollister
love breakfast for dinner! 
12 Jan 22 by member: njking272
😍 
12 Jan 22 by member: SieteTresEva
That’s absolutely my type of meal!👍😋 
12 Jan 22 by member: Shrewdness
Didn't feel like cooking and breakfast for dinner myself last night. Yours looks healthier than mine was...my husband has learned how to make banana nut muffins 😋 
12 Jan 22 by member: writingwyo
it was tasty. more blackberries than anything else and almost like dessert for dinner.  
12 Jan 22 by member: Katsolo
Beautiful berries, Kat! 
12 Jan 22 by member: melissatwa
Looks beautiful! 🎀 
12 Jan 22 by member: shirfleur 1

     
 

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