Katsolo's Journal, 02 January 2022

I figured it was better than having an actual dinner after a carne asada burrito lunch. 

Aaah! Looks so sweet and yummy > u < I want a bite! 

Yogurt and fruit is a perfect dinner on my book 

yummy 😋👍 

that looks delicious  

Looks so good👍 

Why does fruit in a bowl with whip cream looks so good😋 

Why not!? 

#PLOOP!!💙💙💙💙 

Just wondering...do they make low-cal ploop?🤔 seriously interested! 

whipped cream is not terribly calorie dense as long as you stick to a single serving which is a single tablespoon. most of the white stuff here is yogurt. I have 1/2 pint (the tiny container, might be even less, I need to look) of whipping cream in the isi, the goal is to have it last a whole week or more. doable as long as I don't fill a bowl up with the stuff. no sugar in it either, just stevia and vanilla. 

Plop away! Raspberries are a fav if mine. 

....er....what is an 'isi'? 🤔 

Looks delectable! 🎀 

An isi is a whipping canister. You put the cream in and add a CO2 cartridge. They’re pretty awesome. You can also make things like chocolate mousse, but I’m too lazy. You probably have seen one on cooking shows.  

An ISI is a whipped cream dispenser 

I just realized I can live my dream of whipped cream on a protein waffle if I control myself until the weekend.  

I say go for it! We don't get a dream come true that often!! 

I could also have breakfast for dinner. Mmmmm...? 

Yum and healthy!