rtimis's Journal, 05 April 2011

Slouching along. Got to step it up.
220.8 lb Lost so far: 13.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1649 kcal Fat: 92.27g | Prot: 51.92g | Carb: 110.75g.   Breakfast: Cream (Half & Half), Coffee. Lunch: Orowheat Light, Cheddar Cheese, Best Foods Mayo, Dijon, Pickle Chips. Dinner: Especial Fish Taco, Fish Taco, Corn Tortilla. Snacks/Other: Red Table Wine, Cheddar Cheese. more...
2440 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rtimis's own diet   losing 0.3 lb a week



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