| January 2013 |
| Mon 14th: |
359 *
|
20%
|
fat: 14.17g |
| |
protein: 8.75g |
| |
carbs: 51.51g |
|
2599*
|
 2240
|
| Sat 12th: |
395 *
|
22%
|
fat: 17.43g |
| |
protein: 9.59g |
| |
carbs: 52.73g |
|
2542*
|
2147
|
| Fri 11th: |
1475 *
|
82%
|
fat: 61.78g |
| |
protein: 59.85g |
| |
carbs: 178.46g |
|
2561*
|
1086
|
| Thu 10th: |
1819 *
|
101%
|
fat: 92.94g |
| |
protein: 47.08g |
| |
carbs: 175.45g |
|
2601*
|
782
|
| Wed 9th: |
1993 *
|
111%
|
fat: 92.89g |
| |
protein: 52.44g |
| |
carbs: 181.02g |
|
2454*
|
461
|
| Tue 8th: |
1740 *
|
97%
|
fat: 110.40g |
| |
protein: 62.42g |
| |
carbs: 117.28g |
|
2742*
|
1002
|
| Mon 7th: |
1779 *
|
99%
|
fat: 81.41g |
| |
protein: 46.84g |
| |
carbs: 199.66g |
|
2569*
|
790
|
| Wed 2nd: |
311 *
|
19%
|
fat: 13.06g |
| |
protein: 8.09g |
| |
carbs: 41.39g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
1226 *
|
74%
|
fat: 75.23g |
| |
protein: 34.50g |
| |
carbs: 103.38g |
|
-
|
-
|
| Wed 18th: |
1669 *
|
101%
|
fat: 74.09g |
| |
protein: 36.37g |
| |
carbs: 155.97g |
|
-
|
-
|
| Tue 17th: |
1834 *
|
111%
|
fat: 68.10g |
| |
protein: 32.14g |
| |
carbs: 227.60g |
|
-
|
-
|
| Sat 14th: |
1753 *
|
106%
|
fat: 67.23g |
| |
protein: 64.50g |
| |
carbs: 174.88g |
|
-
|
-
|
| Fri 13th: |
2221 *
|
135%
|
fat: 85.22g |
| |
protein: 61.01g |
| |
carbs: 192.77g |
|
-
|
-
|
| Thu 12th: |
1498 *
|
91%
|
fat: 64.19g |
| |
protein: 92.68g |
| |
carbs: 137.06g |
|
-
|
-
|
| Wed 11th: |
1590 *
|
96%
|
fat: 71.04g |
| |
protein: 55.03g |
| |
carbs: 187.09g |
|
-
|
-
|
| Tue 10th: |
1639 *
|
99%
|
fat: 82.32g |
| |
protein: 38.86g |
| |
carbs: 161.87g |
|
-
|
-
|
| Mon 9th: |
1906 *
|
116%
|
fat: 69.80g |
| |
protein: 48.96g |
| |
carbs: 164.49g |
|
-
|
-
|
| Fri 6th: |
1466 *
|
89%
|
fat: 81.82g |
| |
protein: 70.16g |
| |
carbs: 112.24g |
|
-
|
-
|
| Thu 5th: |
1725 *
|
101%
|
fat: 60.05g |
| |
protein: 34.28g |
| |
carbs: 161.18g |
|
-
|
-
|
| Wed 4th: |
1665 *
|
98%
|
fat: 48.63g |
| |
protein: 58.02g |
| |
carbs: 221.78g |
|
-
|
-
|
