Zo 108 a 97 /Di 112 a 95 /Wo 81 a 84 /Do 73 a 88 /114 a 77 /Za 79 a 67
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201.5 lb
Lost so far: 22.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
losing 4.0 lb a week
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bas2003's weight history
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