Weigh In record (no journal entry) for 05 April 2011
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286.0 lb
Lost so far: 23.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2011:
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979 kcal
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Fat: 31.27g | Prot: 70.37g | Carb: 114.99g.
Lunch: lettuce, sour cream, green pepper, white onion, grilled chicken. Dinner: sour cream, white onion, shrimp, bay scallops, imitation crab, green pepper. Snacks/Other: pop secret popcorn. more...
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gaining 0.3 lb a week
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