Katsolo's Journal, 20 December 2021

Kinda boring but will do.

Diet Calendar Entries for 20 December 2021:
1155 kcal Fat: 48.10g | Prot: 79.86g | Carb: 104.43g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Blueberries, Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Mashed Potato, VIP Mixed Veggies, Poultry Gravy, Marie Callender's Chicken Pot Pie. Snacks/Other: Blueberries , La Tortilla Factory Low Carb Flour Tortilla, Raspberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Hershey's Simply 5 Chocolate Syrup, Bouchard Dark Chocolate. more...
5134 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
The blueberries spark it up 👍👍 
20 Dec 21 by member: sk.17
Looks delicious as always. 😋👍 
20 Dec 21 by member: _bec_ca
This kind of boring is the stuff that gives you health, a leaner body and a longer life. I don't call that boring! 
21 Dec 21 by member: erikahollister

     
 

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