CoachKaz's Journal, 03 April 2011

Moving mother-in-law...difficult to plan meal, but I'm not in the kitchen either...classic double-edged sword
238.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1844 kcal Fat: 148.77g | Prot: 84.28g | Carb: 33.94g.   Breakfast: half and half, coffee, fiber, crystal light, water, bacon, Deep Dish Pizza Quiche. Lunch: water, pork rinds, ham salad. Dinner: water, cheddar, cheese dogs. Snacks/Other: water, beer. more...
4510 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes. more...
gaining 10.5 lb a week

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Comments 
CoachKaz - you always seem to have something going on to complicate your diet - yet you continue to lose weight. You must have more willpower than you think. Hang in there.  
03 Apr 11 by member: BuffyBear

     
 

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