sk.17's Journal, 07 December 2021

Spicy Spider Steak▪️Crispy Bacon Brussels▪️Oven-roasted Smashed Rosemary Baby Yukons▪️Creamy Horseradish Pansauce▪️Chimmichurri

Diet Calendar Entry for 07 December 2021:
2243 kcal Fat: 76.96g | Prot: 90.08g | Carb: 166.43g.   Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Costco Black Forest Ham, Bechtle Spaetzle, IHOP Fried Eggs, Kemps Bacon & Onion Dip. Dinner: Horseradish Sauce, Gaucho Ranch Chimichurri Sauce, Pinot Noir Wine , Roasted Potato, Kroger Beef Flank Steak, Cooked Brussels Sprouts (from Fresh), Kemps Bacon & Onion Dip. Snacks/Other: Pinot Noir Wine, Spaten Oktoberfest, Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...

44 Supporters    Support   

Comments 
First time I have heard of Spider steak, leave it to you Chef Sk.17!😋😋😋😋 
07 Dec 21 by member: Shrewdness
Very similar in cook to flank steak Shrewd .. "Spider Steak: It's a crazy, little, muscle that looks almost like a spider web due to the striations of fat within the roundish muscle. It sits on the hip and it's main purpose is to anchor the other leg muscles to the hipbone itself. And, because cows only have 2 hips, there are only 2 Spider Steaks.“ 
07 Dec 21 by member: sk.17
Did you know that I am fasting today - liquid diet - for the day - and you are helping - I am showing "Stinky" all the food while promoting a weight loss. Thank You - that looks fantastic. 
08 Dec 21 by member: Jergens123
I just love baked in one cassorole dish - potatoes quartered with sliced onions on top - with Rosemary layered and topped - just a dap of butter - not much - topped with seasoned floured skin on chicken sitting on the top - then roasted in the oven .... It smells so good - it is so aromatic and it is so tasty --- chicken grease runs down your chin - It is easy, and it is tasty. 
08 Dec 21 by member: Jergens123
Just when I thought...oh, just nvm & pls feed me🍽 
08 Dec 21 by member: acomandr
Sk- It looks like you are quite a cook. This looks and sounds amazing! 
08 Dec 21 by member: erikahollister
The name threw me. 🕷 but glad to read it's really 🥩. Looks delicious, as always, SK! 👏🏻 👏🏻 👏🏻 ❤️ 
08 Dec 21 by member: Gib_GJ
An exciting plate❣️ 
08 Dec 21 by member: moopie321
Beautiful meal, looks delicious. 🎄 
08 Dec 21 by member: shirfleur 1
Thanks all 🥰 Love crispy taters Jergens🥔 No boring food here moops❣️❣️ Spicy makes it nicey Erq🌶🕺 Your plate is still warm acomandr🍽🤙 It wa so delish shirfleur🎄 And Erika, it‘s always Team SK.17 working on dinner. Really nice to cook with the wife ❤️ 
08 Dec 21 by member: sk.17
And GJ, the spider steaks have great flavor ❤️ 
08 Dec 21 by member: sk.17
Fantastic again! 8.6 on the gastric scale. Must've been a heck of a spider to produce that steak. Shelob? 
08 Dec 21 by member: gastropod
You have me successfully salivating over here my friend! I bet you enjoyed that as much as I love dreaming about it! MMMmmm 
08 Dec 21 by member: tauceti442
I‘ll settle for 8.6/9 @gp 👍👍 
08 Dec 21 by member: sk.17
Drooling & salivating just fine tauceti442 😋👍 
08 Dec 21 by member: sk.17

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sk.17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.