|
〠Today I am 42 years old! It's me birthday! ☺ And I'm joyful because today is the 17th day in a row of successful downhill dieting. I'm giving myself a great gift, and I'm enjoying every minute of it! And now I'm off to do my treadmill!
Treadmill 90 minutes 5.45 miles
Lost 1.4 pounds since last weigh in. Yay!!!!!!!!!!!!!!
Diet Calendar Entries for 06 May 2009:
|
1734 kcal
|
Fat: 25.73g | Prot: 78.43g | Carb: 323.61g.
Breakfast: fat free cream cheese, orange, egg matzo, Plain Matzo, dark chocolate pudding. Lunch: matzo, avacado, alternative sweet. Dinner: bulls eye, chef express, matzos, apple, alternative sweet. Snacks/Other: lollipop, kraft macaroni and cheese, orange, alternative sweet. more...
|
|
2017 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|