Weigh In record (no journal entry) for 29 March 2011
|
200.6 lb
Lost so far: 1.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2011:
|
2328 kcal
|
Fat: 86.42g | Prot: 104.17g | Carb: 311.07g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Sweet Tea. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Dipping Meditterranean Olive Oil, Fancy Shredded Pizza Cheese, Parmesan Cheese (Grated), Smart Taste Pasta, mushrooms, onion, texas toast, Hunt's Tomato sauce, Tomato paste, ground beef. Snacks/Other: sweet tea, great value low fat mini pretzels, Fiber Plus. more...
|
|
2694 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DJ722's weight history
|