Katsolo's Journal, 13 November 2021

Pollo pesto!😋

Diet Calendar Entries for 13 November 2021:
1442 kcal Fat: 46.63g | Prot: 109.24g | Carb: 146.10g.   Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Whole Milk. Lunch: Kirkland Signature Pesto Sauce, Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Tortilla Corn Chips, Refried Beans, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Gala Apples, Godiva Dark Chocolate Ganache Heart. more...
3670 kcal Activities & Exercise: Apple Health - 24 hours. more...

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14 Nov 21 by member: shirfleur 1

     
 

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