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From L to R: (1) me about 2007, about 210, before finding FatSecret (I lost 90lbs in 18 mos but then gained some of it back, the first 10 lbs on purpose but the rest not) (2) me 2 years ago, weight unmeasured, about 150, (3) and (4) me today, almost to 130
Diet Calendar Entries for 13 November 2021:
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1336 kcal
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Fat: 48.85g | Prot: 56.39g | Carb: 152.50g.
Breakfast: Bananas, Tru-Nut Keto Collagen Protein Powder, MUD\WTR MUD\WTR, Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Uncle Ben's Pinto Beans & Rice Mexican Style, Lowfat Tortilla Corn Chips, HEB Shrimp Fajitas , Corona Corona Light. Dinner: HEB Shrimp Fajitas . Snacks/Other: Sargento Natural Sharp Cheddar Cheese, Reese's Miniature Peanut Butter Cups (1), HEB Brownie Bites. more...
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1894 kcal
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Activities & Exercise:
Yoga - 1 hour, Bike Machine (Cycling) - 25 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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1 to 20 of 35
 Comments
👏👏👏 so awesome Cindy. You're looking good.
13 Nov 21 by member: Tai_1-9
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13 Nov 21 by member: cindylynnwho
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13 Nov 21 by member: ACBelle
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wow what an amazing journey. looking great!!
13 Nov 21 by member: HeBrewZ
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13 Nov 21 by member: Chestnut63
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Thanks Cindylynn for sharing your transformation story...you look great and I bet you feel so much better too! Well done!!!👍💪💯
13 Nov 21 by member: CrystalJo74
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Good job! You look great!
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Congrats! I bet you feel so much better now.
13 Nov 21 by member: pfduser
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wow! what a transformation! congrats!
13 Nov 21 by member: Mimi Campbell
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you look great. really better than great
13 Nov 21 by member: cstrutz
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13 Nov 21 by member: Brenda.nana
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13 Nov 21 by member: Supergainz1
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Thanks everyone! You’re all so sweet. And yes I do feel lots better
13 Nov 21 by member: cindylynnwho
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That's awesome! You look 🔥
13 Nov 21 by member: horridzombie
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13 Nov 21 by member: acomandr
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You look fabulous!! What a great transformation!👍👏👏👏👏👏👏
13 Nov 21 by member: Diana 1234
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wow - you look amazing -thanks for sharing
13 Nov 21 by member: madelinehastings
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Lovely Cindy❣, you rock👏🏽👏🏽👏🏽
13 Nov 21 by member: Daughter of the_King
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Way to go. You look amazing!
13 Nov 21 by member: Shake Those Pounds
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13 Nov 21 by member: khrissy85
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