|
Tuna melt on low carb spinach wrap.
Diet Calendar Entries for 12 November 2021:
|
2412 kcal
|
Fat: 96.27g | Prot: 156.17g | Carb: 109.35g.
Breakfast: Starbucks Caffe Americano (Venti), Bigelow Tea Green Tea. Lunch: Coffee, StarKist Foods Chunk Light Tuna in Water (Pouch), Premier Nutrition Premier Protein Cafe Latte, Mission Carb Balance Spinach Herb Tortilla Wrap, Dietz & Watson Provolone, Mt. Olive No Sugar Added Sweet Relish, Sir Kensington Avocado Oil Mayonnaise. Dinner: Donato's 10" Serious Meat Pizza with Cauliflower Crust, Fiber One Protein One Chocolate Fudge Bar, Whiskey, Emerald Dry Roasted Almonds 100 Calorie Pack. Snacks/Other: Red Table Wine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
|
|
2456 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 54 minutes, Fitbit - 21 hours and 6 minutes. more...
|
|
 Comments
I get those Mission low carb spinach wraps too
|
Hi HCB! They are pretty good.
12 Nov 21 by member: Draglist
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|