Wow, That was a bad couple of days. I've got bruises I fell off of the wagon so hard!!! I have my head back in the game now and will keep on taking it one day at a time.
Diet Calendar Entries for 29 April 2009:
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284 kcal
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Fat: 2.73g | Prot: 6.60g | Carb: 61.51g.
Breakfast: Triscuit Reduced Fat Crackers, Baby Carrots, V8. Snacks/Other: strawberies, apple. more...
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5632 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
That's the only way to do it, one day at a time. I had to laugh at your bruises comment but it does apply. When we fall, we fall hard.
Welcome back. :-)
29 Apr 09 by member: WECANDOTHIS
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