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Today is the day that I regain control of my life. Choose to enjoy myself and be happy. Create wonderful memories with my loving wife Jennifer and most of all start living again instead of merely "existing" from day to day.
My Goal isn't a particular weight....it is to achieve health and fitness. I want to be there for my wife and family for years to come. In order to get to where I want to be I need accountability and I will use this website including this journal to do that. I must see the progress and as it occurs and also recognize when I show weakness. Someone once said ...and I believe this to be true now...that life is a journey and I want it to be a life well lived.
Diet Calendar Entry for 03 January 2011:
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70 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 14.00g.
Breakfast: V-8 100% Vegetable Juice (11.5 oz). more...
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